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      APRIL IS "STRESS AWARENESS MONTH" (S.A.M)

 

 
"DON'T JUST MANAGE STRESS. LEARN TO MASTER ITsm"

For over 30 years, Stressmaster International (SI) has been helping companies and their employees assess, reduce and master stress. April 2020 is Stress Awareness Month (S.A.M.) and SI has workplace stress mastery programs that will help your employees learn how to master stress for better health, productivity and job satisfaction.

Our mission is to empower employees to discover how stress may be affecting them using the Stress Mastery Questionnaire (SMQ) and, then, to provide evidence-based strategies, techniques and programs that will actually help them to reduce and master stress.

START TODAY AND PROVIDE YOUR EMPLOYEES WITH A STRESS MASTERY PROGRAM THAT IS PROVEN EFFECTIVE AND EASY TO IMPLEMENT.

CONTACT DR. JIM PETERSEN TO DISCUSSS OPTIONS: CONTACT

 

WORKPLACE STRESS IS REAL!

The High Cost of Employee Stress

The reserach is clear...Workplace stress impacts employee wellbeing, productivity, health and job satisfaction. The impact of stress is enormous and smart employers are doing something about it.

  • Regus of Luxembourg polled over 22,000 employees in 100 countries about their level of stress; they concluded that... "office life has never been more stressful, with over half of the global workforce (53%) saying they are closer to burning out than they were just five (5) years ago.”
  • A Willis Towers Watson report stated that people with high levels of stress have a 35% higher rate of absenteeism and are twice as likely to report that they feel disengaged or unsupported. They concluded that 40% of employee turnover is due to stress.
  • Carnegie Mellon University surveyed over 6,300 people and found that workplace stress has increased between up to 30% since 1983.
  • A Harvard and Stanford University study concluded that “workplace stress contributes to 120,000 deaths each year at a healthcare cost of up to $190bn
  • The American Psychological Association found that chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. And, more than 75% of all physician office visits are for stress-related ailments and complaints. Yet, few received any help for their stress.
  • The third annual Work Stress Survey, conducted by Harris Interactive, polled 1,019 employed Americans. The results showed a marked increase from last year's survey, which found that 73% of Americans were stressed at work. This year, that number jumped to 83%. 
  • It’s a fact: Mental health and stress related problems are the major healthcare costs to be concerned with; together they account for 28% of employee benefit claims. This cost is greater than claims for heart disease (14%) and cancer (13%), the second and third highest healthcare costs.
 

PROGRAMS TO MASTER WORKPLACE STRESS

 

Stressmaster International programs are built on the latest scientific techniques to reduce and master stress. We can tailor our programs to your program and financial needs. Contact us to discuss options. CONTACT

 

 

 

 

The Stress Mastery Program is the core of what we provide. It is comprehensive and effective.

Stress Mastery Questionnaire (SMQ) - First, each employee takes Dr. Petersen's SMQ. The SMQ a scientifically developed and validated stress "risk" assessement; it can be completed online in about 10-12 minutes and provides specific information that helps each person understand the cause and impact of his or her stress.

Stress Mastery Report - Employees then recieve a comprehensive Stress Report. The Report shows the results of the SMQ and show how the employee scored on the SMQ’s 11 stress “risk” scales. This information is key to making the changes needed.

Stress Mastery Workbook & Guide - Each employee recieves Dr. Petersen's Stress Mastery Guide and Workbook. This 66 page booklet explains each SMQ scale in detail, along with proven effective tools, techniques and ways to reduce and master stress.

The Stress Mastery Program can be provided as a "stand-alone" where each person starts on a journey for self-developement or can be integrated into semiars, workshops and more. LEARN MORE

STRESS MASTERY POSTERS

STRESS MASTERY DESK GUIDES

STRESS MASERY POCKET GUIDES

In addition to the Stress Mastery Program, we promote long term change by using motivational, inspirational and informative products that help employees to "Not Just Manage Stressm but to Learn to Master IT!" Following are some of the tools we can provide you to place around the office or provide to each person.

Motivational Posters

There are currently 8 informative Stress Mastery Posters that can be placed around the office to remind employees that "stress is an option" and to encourage them to take postive action to control one's thought and behaviors. In addition to our standard posters, we can tailor messages to meet the needs of your company and employees.

Motivational Desk Guide

The Stress Mastery Desk Guides provides ongoing reminders and resources to help employees stay on track to keep stress at optimal levels. The Desk Guide is a full color tri-fold packed with stress management and stress mastery tips, suggestions and resources. It can be slipped into a desk drawer and pulled out when needed.

Stress Mastery Pocket Guide

The Stress Mastsery Pocket Guide is idential to the Desk Guide, but the size as been reduced to that of a business card. It has 6 panels of stresss reduction and stress mastery informational that can be viewed as needed. The Pocket and Desk Guides can be co-branded with your company's name and tailored to the needs of your company.

LEARN MORE

Stressmaster International is a leader in providing stress mastery workshops, seminars, Lunch & Learns and coaching to companies and their employees worldwide. Using state-of-the-art training and development learning and facilitating techniques, we provide programs for virtually any size company.

LEARN MORE

 

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